First-time Users: We recommend that you begin with one gummy and wait at least 30 minutes before increasing your dose. Adjust serving as needed/desired. Experienced Users: Begin with your preferred serving and use up to two times daily.

CBN - CBN or cannabinol is one of over 100 cannabinoids synthesized in the cannabis plant. These cannabinoids interact with the body’s endocannabinoid system, a regulatory system responsible for maintaining an ideal balance within the body’s functions, including healthy sleep patterns. L-Theanine - is an amino acid that is critical in modulating hormones and neurotransmitters. For example, L-Theanine increases the levels of calming neurotransmitters, including GABA, dopamine, and serotonin, while decreasing the presence of stress-inducing compounds. L-Theanine's natural stress-reducing benefits make it the perfect complement for our CBD sleep gummies.Passionflower - Research shows that passion flower has potential anti-anxiety and sleep support benefits. Studies show that this botanical extract increases GABA levels and promotes a natural calm that helps you fall asleep faster and stay asleep throughout the night. Chamomile - Chamomile tea has a mild sedative effect that is great for inducing sleep. After you fall asleep, chamomile can help to improve sleep quality so that you wake up rested and refreshed. Chamomile has also been shown to help sleep quality problems associated with depression and other mental health issues.